Learn. Play. Lead.

Building teamwork, confidence, and community through flag football.

A Program Built on Play and Purpose

The NFL FLAG Football Program, in partnership with National PAL and RCX Sports, gives youth a fun, active way to build skills on and off the field. Designed for participants ages 5 to 17, the program introduces the fundamentals of flag football while reinforcing teamwork, discipline, communication, and sportsmanship.

NFL FLAG combines the excitement of football with intentional youth development. Through structured practices and games, participants learn:

  • Teamwork and communication
  • Discipline and accountability
  • Strategy and problem-solving
  • Respect, sportsmanship, and confidence


Every season creates opportunities for young people to stay active, build friendships, and experience success as part of a team regardless of skill level or prior experience.

How NFL FLAG Works

NFL FLAG is designed to be easy for PAL chapters to launch and sustain.

  • League-based, non-contact flag football
  • Age-appropriate divisions for boys and girls
  • Official NFL FLAG rules and equipment
  • Turnkey support for registration, uniforms, scheduling, and gameplay
  • Opportunities to compete in National and Regional Championship tournaments through NFL RCX Flag and National PAL


Chapters receive access to coach and official training, practice plans, skill videos, insurance coverage, background checks, and customizable marketing resources — all in one place. This structure allows local leaders to focus on youth engagement while maintaining national standards.

Mentorship Through Sport

NFL Flag connects youth with law enforcement mentors, coaches and community leaders who serve as positive role models on and off the field. These relationships:

  • Encourage healthy habits and positive decision-making
  • Build trust through shared experiences
  • Create safe, supportive spaces for youth to grow.


Sport becomes a shared experience that builds trust and strengthens community connection.

More Than a Season

Participation in NFL FLAG supports physical, social, and emotional growth. Youth develop leadership skills, resilience, and confidence that extend beyond the game into school, relationships, and future opportunities.

For communities, NFL FLAG provides:

  • Increased youth participation
  • A visible, positive PAL presence
  • Opportunities to engage families, volunteers, and partners


Select chapters may also access startup support and revenue opportunities, helping programs grow sustainably over time.

Built for Communities Nationwide

NFL FLAG can be offered:

  • As a standalone PAL sports program
  • Alongside existing PAL initiatives
  • As an entry point for new or expanding chapters


Backed by the NFL’s national platform and supported by PAL’s community-first mission, NFL FLAG is a proven way to engage youth, strengthen relationships, and build community through play.

NFL FLAG Grant Opportunities Available

National PAL is excited to offer grant funding to help Chapters launch and expand NFL FLAG programs that create safe, inclusive, and empowering youth sports experiences.

Grants are awarded in $1,000 increments, up to $4,000, and are designed to support essential startup needs such as registration access, equipment, field use, coaching support, and program celebrations. Funding decisions are guided by demonstrated community need, alignment with National PAL’s mission of positive youth development, commitment to inclusivity, long-term sustainability, and measurable impact for participating youth.

Funding will be awarded until available grant funds are fully allocated.

Chapters ready to bring NFL FLAG to their community are encouraged to apply now.

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